La Palma. Would love to be there, running!

iancorless.com - Photography, Writing, Talk Ultra Podcast

iancorless.comP1030722

 

Day 4 of our La Palma, Transvulcania La Palma experience and today we started our run at the official start area of the race next to the sea on the southern most tip of the island with the Fuencaliente lighthouse in front of us.

Yesterday Niandi and myself did a 3 hour hike on some trails within walking reach of our apartment. To say our legs are a little beat up would be an underestimation. Niandi usually doesn’t get quad sore but she has found that running down hill on technical terrain for 2.5 hours really does batter your legs…. For me, my worry was my knees but I am pleased to say with taping and being careful I am really positive with the progress. Of course 16-18 weeks away from running also meant that my muscles were not quite ready for the beating I gave them. C’est…

View original post 232 słowa więcej

Reklamy

Skomentuj

Wprowadź swoje dane lub kliknij jedną z tych ikon, aby się zalogować:

Logo WordPress.com

Komentujesz korzystając z konta WordPress.com. Wyloguj / Zmień )

Zdjęcie z Twittera

Komentujesz korzystając z konta Twitter. Wyloguj / Zmień )

Facebook photo

Komentujesz korzystając z konta Facebook. Wyloguj / Zmień )

Google+ photo

Komentujesz korzystając z konta Google+. Wyloguj / Zmień )

Connecting to %s