Running around Kuala Lumpur and Selangor

So it has taken quite some time to gather the info for running lovers 🙂 Here is the list of running events in Kuala Lumpur, Selangor and neighbourhood!

Ask me and share this!

Paweł Raja goes running in KL


New services on Towerrunning

Towerrunning homepage provides new service:

The „Who Is Who” of Towerrunning summarized in one database at The table includes former and current leading international athletes, pictures and links. Several search criteria can be applied. The table is a „living databse”. Each therein listed athlete is invited to send links, additional information or corrections to the Towerrunning Office. Also new athletes showing an outstanding performance in 2012 will be included.

Additionally the certificates for the World Cup top 30 are available in the table by clicking on the red / blue fields showing the 2011 World Cup rank.

Himalayan 100 Miles

„Runners need to trek 3 days to the startline and 3 days back after the race.

This unique raw experience of trail running in Asia seemed to have encouraged many runners to join these races, rather than deter them.”

A short movie presenting an ultra trail running event Himalayan 100 Miles.