Benefits of Trail Running


It would be hard to argue. True story.

http://www.breathemag.ca/healthy-living/fitness/benefits-of-trail-running

Reklamy

Himalayan 100 Miles


„Runners need to trek 3 days to the startline and 3 days back after the race.

This unique raw experience of trail running in Asia seemed to have encouraged many runners to join these races, rather than deter them.”

everestendurance.blogspot.com

himalayan.com

A short movie presenting an ultra trail running event Himalayan 100 Miles.

http://trailrunning.sg/?p=763