It would be hard to argue. True story.
http://www.breathemag.ca/healthy-living/fitness/benefits-of-trail-running
Archiwa tagu: Trail running
Himalayan 100 Miles
„Runners need to trek 3 days to the startline and 3 days back after the race.
This unique raw experience of trail running in Asia seemed to have encouraged many runners to join these races, rather than deter them.”
everestendurance.blogspot.com
himalayan.com
A short movie presenting an ultra trail running event Himalayan 100 Miles.
Related articles
- 2012 Miles – Day 26 (Hail and Trails) (thrivecardiff.org)
- Dirtless trail running? Try Dirtless Workout #1! (middleclassrunner.com)
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